Sets
6 Bench Press | 20 kg
Level 1
6 Bench Press | 40 kg
Level 5
6 Bench Press | 50 kg
Level 8
6 Bench Press | 60 kg
Level 16
2 Bench Press | 70 kg
Level 19
2 Bench Press | 80 kg
Level 33
2 Bench Press | 90 kg
Level 47
Sets
6 Bench Press | 20 kg
Level 1
6 Bench Press | 40 kg
Level 5
6 Bench Press | 50 kg
Level 8
6 Bench Press | 60 kg
Level 16
2 Bench Press | 70 kg
Level 19
2 Bench Press | 80 kg
Level 33
2 Bench Press | 90 kg
Level 47
November 16, 2017 12:25 PM
1500 kg | 20 kg, 40 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd
79th WOD
Result
Result
1500 kg | 20 kg, 40 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'dNotes
80/90kg focusing on negative. Had spot. Fatigued from Tuesday bench pressing.
Notes
80/90kg focusing on negative. Had spot. Fatigued from Tuesday bench pressing.
Stats
WOD Count
79th
Level
-
Work Performed
6,500 ft*lbs
Training Days
28 (2024)
History
1
Bench Press PR
6 @ 60 kg 💣
Bench Press PR
2 @ 90 kg 💣
Stats
WOD Count
79th
Level
-
Work Performed
6,500 ft*lbs
Training Days
28 (2024)
History
1
Bench Press PR
6 @ 60 kg 💣
Bench Press PR
2 @ 90 kg 💣
Movement Progress
Movement Progress
Milestone 200
Bench Press
186 Reps (+30)History (1)
History (1)
