Matthew McKeon Matthew McKeon

11-11-2017 6:43 PM

11-11-2017 6:43 PM

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20:00 AMRAP:
Run, 400 m
11 Power Snatches, 95 lbs
17 Pull-ups
13 Power Cleans, 95 lbs

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 95 lbs
17 Pull-ups
13 Power Cleans, 95 lbs

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Community

Community

Stats

WOD Count

863rd

Level

91

Avg Power Output

118.9 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

863rd

Level

91

Avg Power Output

118.9 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,837 Reps (+52)

Milestone 2,500

Power Clean

2,337 Reps (+52)

Milestone 1,000

Power Snatch

999 Reps (+44)

Milestone 9,500

Pull-up

9,143 Reps (+68)

Milestone 230,000

Run

219,025 Meters (+1,600)

Milestone 2,600

Snatch

2,575 Reps (+44)

History (1)

History (1)

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