10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 kg
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 kg
October 6, 2015 10:47 PM
4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd
Level 71
5th WOD
Result
Result
4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'dNotes
mens rx
Notes
mens rx
Stats
WOD Count
5th
Level
71
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
5th
Level
71
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
150 Reps (+150)Milestone 500
Double Under
150 Reps (+150)Milestone 200
Snatch
65 Reps (+65)Milestone 150
Power Snatch
65 Reps (+65)History (1)
History (1)
