Nicola Allison Nicola Allison

10-17-2012 5:23 AM

10-17-2012 5:23 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 22 secs | Rx'd

Result

27 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

111th

Level

72

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

111th

Level

72

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

767 Reps (+100)

Milestone 500

Push-up

467 Reps (+100)

Milestone 1,000

Sit-up

718 Reps (+100)

Milestone 1,000

Air Squat

670 Reps (+100)

Milestone 2,500

Squat

2,350 Reps (+100)

History (1)

History (1)

0 Comments

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