Dave Porfiri Dave Porfiri

10-17-2012 8:06 AM

10-17-2012 8:06 AM


Row 500 m TT Row 500 m TT

500 m Rows 3 mins 30 secs

500 m Rows 3 mins 30 secs

Result

3 mins 30 secs | Not Rx'd

Result

3 mins 30 secs | Not Rx'd

Community

Community


Stats

WOD Count

24th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

24th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,000

Row

3,450 Meters (+500)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Porfiri. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Porfiri. start your free trial