October 17, 2012
Workout Level
NA
Walking Lunges, Knees-to-elbows, Push-ups : 5.167 rounds | Rx'd

5 rounds of: 10 Walking Lunges 10 Knees-to-elbows 10 Push-ups plus a partial round of: 0 Walking Lunges 0 Knees-to-elbows 5 Push-ups

Stats
  • 114.9 (ft*lbs)/sec avg power output
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