3 rounds of:
20 Pistols (Alternating Legs)s
15 Push Press, 44 kg
20 Sit-ups
3 rounds of:
20 Pistols (Alternating Legs)s
15 Push Press, 44 kg
20 Sit-ups
November 20, 2017 6:23 PM
6 mins 15 secs | Rx'd
1056th WOD
Result
Result
6 mins 15 secs | Rx'dStats
WOD Count
1056th
Level
-
Avg Power Output
76.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1056th
Level
-
Avg Power Output
76.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
1,550 Reps
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,293 Reps (+60)Milestone 1,650
Pistol
1,583 Reps (+60)Milestone 3,250
Shoulder-to-Overhead
3,086 Reps (+45)Milestone 900
Push Press
780 Reps (+45)History (1)
History (1)
