Andrew Ross Andrew Ross

11-21-2017 9:31 PM

11-21-2017 9:31 PM


10-9-8-7-6-5-4-3-2-1: V-Ups 10-9-8-7-6-5-4-3-2-1: V-Ups

10-9-8-7-6-5-4-3-2-1 reps of:
V-Up

10-9-8-7-6-5-4-3-2-1 reps of:
V-Up

Result

2 mins 28 secs | Rx'd

Result

2 mins 28 secs | Rx'd

Notes

with Mark

Notes

with Mark

Community

Community


Stats

WOD Count

1902nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

1902nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,788 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Ross. start your free trial
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