Claudio Poblete Claudio Poblete

11-21-2017 7:15 PM

11-21-2017 7:15 PM


Back Squat 5-5-5-5-3-3-2-2-1 Back Squat 5-5-5-5-3-3-2-2-1

Sets


5 Back Squats | 61 kg

Level 7


5 Back Squats | 84 kg

Level 21


5 Back Squats | 102 kg

Level 41


5 Back Squats | 124 kg

Level 69


3 Back Squats | 138 kg

Level 75


3 Back Squats | 138 kg

Level 75


2 Back Squats | 157 kg

Level 87


2 Back Squats | 157 kg

Level 87


1 Back Squat | 166 kg

Level 86


Sets


5 Back Squats | 61 kg

Level 7


5 Back Squats | 84 kg

Level 21


5 Back Squats | 102 kg

Level 41


5 Back Squats | 124 kg

Level 69


3 Back Squats | 138 kg

Level 75


3 Back Squats | 138 kg

Level 75


2 Back Squats | 157 kg

Level 87


2 Back Squats | 157 kg

Level 87


1 Back Squat | 166 kg

Level 86


Result

3477 kg | 61 kg, 84 kg, 102 kg, 124 kg, 138 kg, 138 kg, 157 kg, 157 kg, and 166 kg | Rx'd

Result

3477 kg | 61 kg, 84 kg, 102 kg, 124 kg, 138 kg, 138 kg, 157 kg, 157 kg, and 166 kg | Rx'd

Community

Community


Stats

WOD Count

1370th

Level

-

Work Performed

22,702 ft*lbs

Training Days

180 (2024)

History

1

Stats

WOD Count

1370th

Level

-

Work Performed

22,702 ft*lbs

Training Days

180 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,586 Reps (+31)

Milestone 1,100

Back Squat

959 Reps (+31)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Poblete. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Poblete. start your free trial