Every 3 mins for 12 mins:
7 Power Snatches, 75 lbs
14 Toes-to-bars
35 Double Unders
Every 3 mins for 12 mins:
7 Power Snatches, 75 lbs
14 Toes-to-bars
35 Double Unders
November 20, 2017 2:56 AM
4.0 rounds | Rx'd
1362nd WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
1362nd
Level
-
Avg Power Output
47.5 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Stats
WOD Count
1362nd
Level
-
Avg Power Output
47.5 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,662 Reps (+140)Milestone 14,000
Double Under
12,632 Reps (+140)Milestone 1,500
Toes-to-Bar
1,454 Reps (+56)Milestone 5,800
Snatch
5,704 Reps (+28)Milestone 2,750
Power Snatch
2,696 Reps (+28)History (1)
History (1)
