ken cheung ken cheung

11-22-2017 4:37 PM

11-22-2017 4:37 PM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


Sets


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


1 Back Squat | 130 kg

Level 54


Result

650 kg | 130 kg, 130 kg, 130 kg, 130 kg, and 130 kg | Rx'd 50 kg

Result

650 kg | 130 kg, 130 kg, 130 kg, 130 kg, and 130 kg | Rx'd 50 kg

Community

Community


Stats

WOD Count

1104th

Level

69

Work Performed

3,683 ft*lbs (+192)

Training Days

209 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1104th

Level

69

Work Performed

3,683 ft*lbs (+192)

Training Days

209 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,268 Reps (+5)

Milestone 6,100

Back Squat

5,994 Reps (+5)

History (2)

History (2)

0 Comments

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