3 rounds of:
10 1 Arm Kettlebell Clean to Push Press, 20 kg
10 Push-ups
10 1 Arm Kettlebell Clean to Push Press, 20 kg
30 Double Unders
3 rounds of:
10 1 Arm Kettlebell Clean to Push Press, 20 kg
10 Push-ups
10 1 Arm Kettlebell Clean to Push Press, 20 kg
30 Double Unders
November 24, 2017 2:37 AM
8 mins 24 secs | Rx'd
90th WOD
Result
Result
8 mins 24 secs | Rx'dStats
WOD Count
90th
Level
-
Avg Power Output
≈ 44.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
90th
Level
-
Avg Power Output
≈ 44.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,515 Reps (+90)Milestone 2,000
Double Under
1,155 Reps (+90)Milestone 750
Push-up
694 Reps (+30)History (1)
History (1)
