12:00 AMRAP:
4 Deadlifts, 80 kg
10 Toes-to-bars
12 Handstand Push Up - Ab Mats
12:00 AMRAP:
4 Deadlifts, 80 kg
10 Toes-to-bars
12 Handstand Push Up - Ab Mats
Result
Result
6 rounds + 4 Deadlifts + 8 Toes-to-bars | 168 reps | Rx'dNotes
Crossfit Timaru. Wall walk pushups
Notes
Crossfit Timaru. Wall walk pushups
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 29.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 29.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
172 Reps (+72)Milestone 300
Toes-to-Bar
160 Reps (+68)Milestone 1,400
Deadlift
1,381 Reps (+28)History (1)
History (1)