Heather Danielson Heather Danielson

11-28-2017 10:54 PM

11-28-2017 10:54 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 170 lbs

Level 75


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 170 lbs

Level 75


Result

2300 lbs | 135 lbs, 155 lbs, and 170 lbs | Rx'd

Result

2300 lbs | 135 lbs, 155 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

110th

Level

75

Work Performed

7,937 ft*lbs

Training Days

47 (2024)

History

1

Back Squat PR

5 @ 170 lbs 💣

Stats

WOD Count

110th

Level

75

Work Performed

7,937 ft*lbs

Training Days

47 (2024)

History

1

Back Squat PR

5 @ 170 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,641 Reps (+15)

Milestone 300

Back Squat

188 Reps (+15)

History (1)

History (1)

0 Comments

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