70 AbMat Sit-ups
111 Air Squats
49 Push-ups
35 GHD Sit-ups
30 Ring Dips
11 Strict Pull-ups
16 Handstand Push-ups
70 AbMat Sit-ups
111 Air Squats
49 Push-ups
35 GHD Sit-ups
30 Ring Dips
11 Strict Pull-ups
16 Handstand Push-ups
October 22, 2012 6:48 PM
322 reps | 70/111/49/35/30/11/16 | Rx'd
292nd WOD
Result
Result
322 reps | 70/111/49/35/30/11/16 | Rx'dStats
WOD Count
292nd
Level
-
Work Performed
93,185 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
292nd
Level
-
Work Performed
93,185 ft*lbs
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
600 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,027 Reps (+11)Milestone 2,750
Push-up
2,616 Reps (+49)Milestone 3,000
Sit-up
2,710 Reps (+105)Milestone 2,500
Air Squat
2,231 Reps (+111)Milestone 1,800
Handstand Push-up
1,708 Reps (+16)Milestone 700
Dip
617 Reps (+30)Milestone 7,500
Squat
6,507 Reps (+111)History (1)
History (1)
