Jesse Hawes Jesse Hawes

10-23-2012 5:22 PM

10-23-2012 5:22 PM


Pull-up (weighted)s, Back Squats, Deadlifts, Strict Presses, Clean & Jerks, etc. Pull-up (weighted)s, Back Squats, Deadlifts, Strict Presses, Clean & Jerks, etc.

1 Back Squat 245 lbs
1 Deadlift 315 lbs
1 Strict Press 135 lbs
1 Clean & Jerk 155 lbs
1 Overhead Squat 135 lbs
1 Snatch 125 lbs
7 Thrusters 135 lbs
11 Kettlebell Swings 2.5 pood

1 Back Squat 245 lbs
1 Deadlift 315 lbs
1 Strict Press 135 lbs
1 Clean & Jerk 155 lbs
1 Overhead Squat 135 lbs
1 Snatch 125 lbs
7 Thrusters 135 lbs
11 Kettlebell Swings 2.5 pood

Result

1335 lbs | 24 reps | Not Rx'd

Result

1335 lbs | 24 reps | Not Rx'd

Community

Community


Stats

WOD Count

146th

Level

-

Work Performed

13,997 ft*lbs

Training Days

78 (2024)

History

1

Stats

WOD Count

146th

Level

-

Work Performed

13,997 ft*lbs

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

95 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Elite

125 lbs

Milestone Reached

Elite

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

74 Reps (+1)

Milestone 750

Clean

599 Reps (+1)

Milestone 150

Clean & Jerk

101 Reps (+1)

Milestone 400

Deadlift

203 Reps (+1)

Milestone 300

Jerk

186 Reps (+1)

Milestone 1,000

Kettlebell Swing

885 Reps (+11)

Milestone 150

Overhead Squat

93 Reps (+1)

Milestone 250

Shoulder Press

57 Reps (+1)

Milestone 500

Shoulder-to-Overhead

435 Reps (+2)

Milestone 400

Snatch

292 Reps (+1)

Milestone 5,000

Squat

2,628 Reps (+9)

Milestone 500

Thruster

353 Reps (+7)

History (1)

History (1)

0 Comments

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