Mel Puppa Mel Puppa

10-23-2012 6:32 PM

10-23-2012 6:32 PM


Sit-up (abmat)s, Air Squats, Push-ups, Body Rows Sit-up (abmat)s, Air Squats, Push-ups, Body Rows

65 AbMat Sit-ups 2 mins
0 Air Squats 2 mins
0 Push-ups
0 Body Rows

65 AbMat Sit-ups 2 mins
0 Air Squats 2 mins
0 Push-ups
0 Body Rows

Result

65 reps | Rx'd

Result

65 reps | Rx'd

Community

Community


Stats

WOD Count

298th

Level

-

Work Performed

≈ 9,575 ft*lbs

Training Days

92 (2024)

History

1

Stats

WOD Count

298th

Level

-

Work Performed

≈ 9,575 ft*lbs

Training Days

92 (2024)

History

1


Movement Progress

Movement Progress

Milestone 100

Ring Row

66 Reps (+0)

Milestone 1,750

Push-up

1,348 Reps (+0)

Milestone 3,500

Sit-up

3,129 Reps (+65)

Milestone 2,000

Air Squat

1,883 Reps (+0)

Milestone 5,000

Squat

4,630 Reps (+0)

History (1)

History (1)

0 Comments

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