10 rounds of:
5 Squat Cleans 70 kg
10 Hand Release Push-ups
plus a partial round of:
2 Squat Cleans 70 kg
0 Hand Release Push-ups
10 rounds of:
5 Squat Cleans 70 kg
10 Hand Release Push-ups
plus a partial round of:
2 Squat Cleans 70 kg
0 Hand Release Push-ups
October 19, 2012 9:54 PM
10.2 rounds | Rx'd
24th WOD
Result
Result
10.2 rounds | Rx'dStats
WOD Count
24th
Level
-
Avg Power Output
157.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
24th
Level
-
Avg Power Output
157.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Push-up
195 Reps (+100)Milestone 250
Clean
145 Reps (+52)Milestone 100
Squat Clean
77 Reps (+52)Milestone 750
Squat
229 Reps (+52)History (1)
History (1)
