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ken cheung ken cheung

12-06-2017 6:53 AM

12-06-2017 6:53 AM

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Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 110 kg

Level 14

Sets

1 Deadlift | 110 kg

Level 14

Result

110 kg | 110 kg | Rx'd -20 kg

Result

110 kg | 110 kg | Rx'd -20 kg

Community

Community

Stats

WOD Count

1114th

Level

-

Work Performed

639 ft*lbs (-94)

Training Days

217 (2024)

History

11

Stats

WOD Count

1114th

Level

19

Work Performed

639 ft*lbs (-94)

Training Days

217 (2024)

History

11

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,037 Reps (+1)

History (11)

History (11)

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 205 lbs

Sets
1 Deadlift | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd

Level 14 Level 14 414th WOD 414th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 109 kg

Sets
1 Deadlift | 109 kg

Result

109 kg | 109 kg | Rx'd 109 kg | 109 kg | Rx'd 16.0136 kg 16.0136 kg

Level 18 Level 18 857th WOD 857th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 120 kg

Sets
1 Deadlift | 120 kg

Result

120 kg | 120 kg | Rx'd 120 kg | 120 kg | Rx'd 11 kg 11 kg

Level 21 Level 21 927th WOD 927th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 120 kg

Sets
1 Deadlift | 120 kg

Result

120 kg | 120 kg | Rx'd 120 kg | 120 kg | Rx'd 0 kg 0 kg

Level 21 Level 21 1041st WOD 1041st WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 130 kg

Sets
1 Deadlift | 130 kg

Result

130 kg | 130 kg | Rx'd 130 kg | 130 kg | Rx'd 10 kg 10 kg

Level 27 Level 27 1049th WOD 1049th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 130 kg

Sets
1 Deadlift | 130 kg

Result

130 kg | 130 kg | Rx'd 130 kg | 130 kg | Rx'd 0 kg 0 kg

Level 27 Level 27 1057th WOD 1057th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 100 kg

Sets
1 Deadlift | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd -30 kg -30 kg

Level 16 Level 16 1065th WOD 1065th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 130 kg

Sets
1 Deadlift | 130 kg

Result

130 kg | 130 kg | Rx'd 130 kg | 130 kg | Rx'd 30 kg 30 kg

Level 27 Level 27 1070th WOD 1070th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 110 kg

Sets
1 Deadlift | 110 kg

Result

110 kg | 110 kg | Rx'd 110 kg | 110 kg | Rx'd -20 kg -20 kg

Level 19 Level 19 1114th WOD 1114th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 135 kg

Sets
1 Deadlift | 135 kg

Result

135 kg | 135 kg | Rx'd 135 kg | 135 kg | Rx'd ⚡25 kg ⚡25 kg

Level 29 Level 29 1128th WOD 1128th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 120 kg

Sets
1 Deadlift | 120 kg

Result

120 kg | 120 kg | Rx'd 120 kg | 120 kg | Rx'd -15 kg -15 kg

Level 21 Level 21 1143rd WOD 1143rd WOD

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