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Nikhil George Nikhil George

12-11-2017 5:39 AM

12-11-2017 5:39 AM

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"Tabata" - Row Calories : 8 x 20 secs / 10 secs "Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row Calories

Tabata Row Calories

Result

66 reps | 66 | Rx'd

Result

66 reps | 66 | Rx'd

Notes

66 Cals post workout

Notes

66 Cals post workout

Community

Community

Stats

WOD Count

396th

Level

69

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

35 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

396th

Level

69

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

35 (2024)

History

8

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,163 Reps (+66)

History (8)

History (8)

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row Calories

Tabata Row Calories

Result

66 reps | 66 | Rx'd 66 reps | 66 | Rx'd

Level 69 Level 69 396th WOD 396th WOD

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Tabata Row (calories)

Result

55 reps | 55 | Rx'd 55 reps | 55 | Rx'd -11 reps -11 reps

Level 33 Level 33 406th WOD 406th WOD

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Tabata Row (calories)

Result

65 reps | 65 | Rx'd 65 reps | 65 | Rx'd 10 reps 10 reps

Level 66 Level 66 413th WOD 413th WOD

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Tabata Row (calories)

Result

66 reps | 66 | Rx'd 66 reps | 66 | Rx'd 1 reps 1 reps

Level 69 Level 69 419th WOD 419th WOD

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Tabata Row (calories)

Result

66 reps | 66 | Rx'd 66 reps | 66 | Rx'd 0 reps 0 reps

Level 69 Level 69 432nd WOD 432nd WOD

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row Calories

Tabata Row Calories

Result

65 reps | 65 | Rx'd 65 reps | 65 | Rx'd -1 reps -1 reps

Level 66 Level 66 496th WOD 496th WOD

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