Miguel Barrientos Miguel Barrientos

12-12-2017 8:05 PM

12-12-2017 8:05 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Notes

Pesimo. Aun me cuestan mucho las flexiones invertidas. Tengo que trabajar en la tecnica

Notes

Pesimo. Aun me cuestan mucho las flexiones invertidas. Tengo que trabajar en la tecnica

Community

Community


Stats

WOD Count

257th

Level

46

Avg Power Output

30.8 (ft*lbs)/sec

Training Days

174 (2024)

History

1

Stats

WOD Count

257th

Level

46

Avg Power Output

30.8 (ft*lbs)/sec

Training Days

174 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,986 Reps (+45)

Milestone 450

Handstand Push-up

410 Reps (+45)

Milestone 300

Dip

289 Reps (+45)

History (1)

History (1)

0 Comments

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