8 rounds of:
21 Row Calories
Sandbag Run, 60 lbs, 100 m
8 rounds of:
21 Row Calories
Sandbag Run, 60 lbs, 100 m
December 11, 2017 6:02 AM
24 mins | Rx'd
147th WOD
Result
Result
24 mins | Rx'dStats
WOD Count
147th
Level
-
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
147th
Level
-
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
50,612 Meters (+800)Milestone 750
Row Calories
740 Reps (+168)History (1)
History (1)
