27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
December 13, 2017 6:15 PM
11 mins 13 secs | Rx'd
Level 67
745th WOD
Result
Result
11 mins 13 secs | Rx'dStats
WOD Count
745th
Level
67
Avg Power Output
148.1 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Stats
WOD Count
745th
Level
67
Avg Power Output
148.1 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,196 Reps (+72)Milestone 15,000
Squat
13,299 Reps (+72)Milestone 2,000
Thruster
1,958 Reps (+72)History (1)
History (1)
