Paris Philippou Paris Philippou

12-14-2017 8:10 AM

12-14-2017 8:10 AM


Every 30 secs for 5 mins: Sumo Deadlift Every 30 secs for 5 mins: Sumo Deadlift

Sets


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


Sets


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


7 Sumo Deadlifts | 90 kg

Level 17


Result

6300 kg | Rx'd

Result

6300 kg | Rx'd

Notes

Terrible

Notes

Terrible

Community

Community


Stats

WOD Count

1112th

Level

-

Avg Power Output

128.6 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Sumo Deadlift PR

7 @ 90 kg 💣

Stats

WOD Count

1112th

Level

-

Avg Power Output

128.6 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Sumo Deadlift PR

7 @ 90 kg 💣


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,147 Reps (+70)

History (1)

History (1)

0 Comments

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