Douglas Finlay Douglas Finlay

10-31-2012 3:00 PM

10-31-2012 3:00 PM


Squat Clean 5-5-3-3-1-1-1 Squat Clean 5-5-3-3-1-1-1

Sets


4 Squat Cleans | 115 lbs

Level 10


0 Squat Cleans |

Level NA


4 Squat Cleans |

Level 0


Sets


4 Squat Cleans | 115 lbs

Level 10


0 Squat Cleans |

Level NA


4 Squat Cleans |

Level 0


Result

460 lbs | 115 lbs (4) | Rx'd

Result

460 lbs | 115 lbs (4) | Rx'd

Notes

shoulders jacked up. had to stop

Notes

shoulders jacked up. had to stop

Community

Community


Stats

WOD Count

160th

Level

32

Work Performed

3,833 ft*lbs

Training Days

95 (2024)

History

2

Stats

WOD Count

160th

Level

32

Work Performed

3,833 ft*lbs

Training Days

95 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Clean

951 Reps (+8)

Milestone 300

Squat Clean

247 Reps (+8)

Milestone 5,000

Squat

3,223 Reps (+8)

History (2)

History (2)

0 Comments

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