20:00 AMRAP:
15 Kettlebell Swing (American)s, 55 lbs
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in
20:00 AMRAP:
15 Kettlebell Swing (American)s, 55 lbs
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in
December 16, 2017 11:13 AM
12 rounds + 13 Kettlebell Swing (American)s | 553 reps | Rx'd
2732nd WOD
Result
Result
12 rounds + 13 Kettlebell Swing (American)s | 553 reps | Rx'dNotes
With Wade
Notes
With Wade
Stats
WOD Count
2732nd
Level
-
Avg Power Output
248.9 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Stats
WOD Count
2732nd
Level
-
Avg Power Output
248.9 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
9,250 Reps
Milestone Reached
Kettlebell Swing
7,500 Reps
Movement Progress
Movement Progress
Milestone 13,250
Box Jump
13,123 Reps (+180)Milestone 15,750
Clean
15,424 Reps (+180)Milestone 9,500
Power Clean
9,324 Reps (+180)Milestone 7,750
Kettlebell Swing
7,687 Reps (+193)History (1)
History (1)
