AMReps in 25 mins:
70 Row Calories | 70 reps
70 Bar Facing Burpees | 70 reps
70 Power Snatches, 75 lbs | 70 reps
60 Row Calories | 60 reps
60 Bar Facing Burpees | 60 reps
60 Power Snatches, 95 lbs | 60 reps
50 Row Calories | 23 reps
50 Bar Facing Burpees
50 Power Snatches, 115 lbs
40 Row Calories
40 Bar Facing Burpees
40 Power Snatches, 135 lbs
30 Row Calories
30 Bar Facing Burpees
Power Snatch, 155 lbs
AMReps in 25 mins:
70 Row Calories | 70 reps
70 Bar Facing Burpees | 70 reps
70 Power Snatches, 75 lbs | 70 reps
60 Row Calories | 60 reps
60 Bar Facing Burpees | 60 reps
60 Power Snatches, 95 lbs | 60 reps
50 Row Calories | 23 reps
50 Bar Facing Burpees
50 Power Snatches, 115 lbs
40 Row Calories
40 Bar Facing Burpees
40 Power Snatches, 135 lbs
30 Row Calories
30 Bar Facing Burpees
Power Snatch, 155 lbs
December 18, 2017 4:12 PM
413 reps | Rx'd
Level 55
276th WOD
Result
Result
413 reps | Rx'dStats
WOD Count
276th
Level
55
Avg Power Output
207.9 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
276th
Level
55
Avg Power Output
207.9 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 500
Row Calories
446 Reps (+153)Milestone 1,500
Burpee
1,302 Reps (+130)Milestone 1,400
Snatch
1,009 Reps (+130)Milestone 300
Power Snatch
285 Reps (+130)History (1)
History (1)
