25:00 AMRAP:
50 Row Calories
50 Bar Facing Burpees
50 Power Snatches, 75 lbs
40 Row Calories
40 Bar Facing Burpees
40 Power Snatches, 95 lbs
30 Row Calories
30 Bar Facing Burpees
30 Power Snatches, 115 lbs
20 Row Calories
20 Bar Facing Burpees
20 Power Snatches, 135 lbs
10 Row Calories
10 Bar Facing Burpees
10 Power Snatches, 155 lbs
25:00 AMRAP:
50 Row Calories
50 Bar Facing Burpees
50 Power Snatches, 75 lbs
40 Row Calories
40 Bar Facing Burpees
40 Power Snatches, 95 lbs
30 Row Calories
30 Bar Facing Burpees
30 Power Snatches, 115 lbs
20 Row Calories
20 Bar Facing Burpees
20 Power Snatches, 135 lbs
10 Row Calories
10 Bar Facing Burpees
10 Power Snatches, 155 lbs
December 18, 2017 12:51 PM
0 rounds + 50 Row Calories + 50 Bar Facing Burpees + 50 Power Snatches + 40 Row Calories + 40 Bar Facing Burpees + 40 Power Snatches + 30 Row Calories + 30 Bar Facing Burpees + 30 Power Snatches + 20 Row Calories + 13 Bar Facing Burpees | 393 reps | Rx'd
2572nd WOD
Result
Result
0 rounds + 50 Row Calories + 50 Bar Facing Burpees + 50 Power Snatches + 40 Row Calories + 40 Bar Facing Burpees + 40 Power Snatches + 30 Row Calories + 30 Bar Facing Burpees + 30 Power Snatches + 20 Row Calories + 13 Bar Facing Burpees | 393 reps | Rx'dNotes
TEAM OF 2, partnered with Evan. Split reps and got to 13 of 20 burpee round. 393 total reps. Thanks for entering this order, Evan!
Notes
TEAM OF 2, partnered with Evan. Split reps and got to 13 of 20 burpee round. 393 total reps. Thanks for entering this order, Evan!
Stats
WOD Count
2572nd
Level
-
Training Days
186 (2024)
History
1
Stats
WOD Count
2572nd
Level
-
Training Days
186 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,509 Reps (+140)Milestone 14,500
Burpee
14,428 Reps (+133)Milestone 6,600
Snatch
6,497 Reps (+120)Milestone 2,750
Power Snatch
2,663 Reps (+120)History (1)
History (1)
