Intervals : at 100% : rest 1:30
Row, 100 m | 0:17.1
Row, 100 m | 0:17.1
Row, 100 m | 0:16.7
Row, 100 m | 0:16.8
Row, 100 m | 0:16.7
Row, 100 m | 0:16.7
Row, 100 m | 0:16.7
Row, 100 m | 0:16.8
Row, 100 m | 0:16.9
Row, 100 m | 0:16.8
Intervals : at 100% : rest 1:30
Row, 100 m | 0:17.1
Row, 100 m | 0:17.1
Row, 100 m | 0:16.7
Row, 100 m | 0:16.8
Row, 100 m | 0:16.7
Row, 100 m | 0:16.7
Row, 100 m | 0:16.7
Row, 100 m | 0:16.8
Row, 100 m | 0:16.9
Row, 100 m | 0:16.8
Result
Result
2 mins 48.3 secs | Rx'dStats
WOD Count
1515th
Level
81
Avg Power Output
433.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1515th
Level
81
Avg Power Output
433.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Row
164,478 Meters (+1,000)History (1)
History (1)