Miguel Barrientos Miguel Barrientos

12-20-2017 6:31 PM

12-20-2017 6:31 PM


Michael Michael

3 rounds of:
Run, 800 m
50 Back Extensions
50 GHD Sit-ups

3 rounds of:
Run, 800 m
50 Back Extensions
50 GHD Sit-ups

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Notes

2r + 42 extensiones. La primera ronda fue muy lenta

Notes

2r + 42 extensiones. La primera ronda fue muy lenta

Community

Community


Stats

WOD Count

265th

Level

86

Avg Power Output

119.8 (ft*lbs)/sec

Training Days

182 (2024)

History

1

Stats

WOD Count

265th

Level

86

Avg Power Output

119.8 (ft*lbs)/sec

Training Days

182 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Sit-up

2,500 Reps

Milestone Reached

Back/Hip Extension

450 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

240,728 Meters (+2,400)

Milestone 3,000

Sit-up

2,602 Reps (+150)

Milestone 600

Back/Hip Extension

550 Reps (+150)

History (1)

History (1)

0 Comments

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