Emmett Lille Emmett Lille

11-05-2012 10:55 PM

11-05-2012 10:55 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 295 lbs

Level 57


Sets


1 Back Squat | 295 lbs

Level 57


Result

295 lbs | 295 lbs | Rx'd

Result

295 lbs | 295 lbs | Rx'd

Notes

failed at 315. Could have got 305 but jumped up to 315. 20lb jump was to much. close though, next time for sure

Notes

failed at 315. Could have got 305 but jumped up to 315. 20lb jump was to much. close though, next time for sure

Community

Community


Stats

WOD Count

736th

Level

55

Work Performed

806 ft*lbs

Training Days

164 (2024)

History

2

Stats

WOD Count

736th

Level

55

Work Performed

806 ft*lbs

Training Days

164 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,892 Reps (+1)

Milestone 1,100

Back Squat

1,031 Reps (+1)

History (2)

History (2)

0 Comments

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