Dave Reber Dave Reber

10-31-2012 7:13 PM

10-31-2012 7:13 PM


Deck of Death! (For Time) Deck of Death! (For Time)

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees

Result

15 mins | Rx'd

Result

15 mins | Rx'd

Notes

did alternative with second group

Notes

did alternative with second group

Community

Community


Stats

WOD Count

25th

Level

94

Avg Power Output

141.8 (ft*lbs)/sec

Training Days

25 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

25th

Level

94

Avg Power Output

141.8 (ft*lbs)/sec

Training Days

25 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

280 Reps (+30)

Milestone 500

Push-up

389 Reps (+99)

Milestone 300

Sit-up

199 Reps (+99)

Milestone 500

Air Squat

384 Reps (+99)

Milestone 750

Box Jump

504 Reps (+99)

Milestone 1,500

Squat

1,132 Reps (+99)

History (2)

History (2)

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