Gretchen Swank Gretchen Swank

11-07-2012 6:19 PM

11-07-2012 6:19 PM


Row : 3x 100 m, rest 2 mins Row : 3x 100 m, rest 2 mins

3 rounds of:
100 m Rows

3 rounds of:
100 m Rows

Result

1 min 8.3 secs | (23.7 secs), (22.1 secs), and (22.5 secs) | Rx'd

Result

1 min 8.3 secs | (23.7 secs), (22.1 secs), and (22.5 secs) | Rx'd

Community

Community


Stats

WOD Count

96th

Level

54

Avg Power Output

171.5 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

96th

Level

54

Avg Power Output

171.5 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 20,000

Row

13,550 Meters (+300)

History (1)

History (1)

0 Comments

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