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10-28-2012 8:06 PM

10-28-2012 8:06 PM

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Run 1 mi TT Run 1 mi TT

1600 m Runs

1600 m Runs

Result

7 mins 15 secs | Rx'd ⚡ 3 secs

Result

7 mins 15 secs | Rx'd ⚡ 3 secs

Community

Community

Stats

WOD Count

203rd

Level

47

Avg Power Output

110.2 (ft*lbs)/sec (+9.6)

Training Days

52 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

203rd

Level

47

Avg Power Output

110.2 (ft*lbs)/sec (+9.6)

Training Days

52 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 50,000

Run

44,475 Meters (+1,600)

History (3)

History (3)

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd

Level 32 Level 32 5th WOD 5th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 7 mins 18 secs

1600 m Runs 7 mins 18 secs

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 37 secs 37 secs

Level 46 Level 46 142nd WOD 142nd WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

7 mins 15 secs | Rx'd 7 mins 15 secs | Rx'd ⚡3 secs ⚡3 secs

Level 47 Level 47 203rd WOD 203rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with phillip placencia. start your free trial

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