180 Jump Rope (Singles)s
60 Kettlebell Swings, 35 lbs
120 Jump Rope (Singles)s
40 Kettlebell Swings, 35 lbs
60 Jump Rope (Singles)s
20 Kettlebell Swings, 35 lbs
180 Jump Rope (Singles)s
60 Kettlebell Swings, 35 lbs
120 Jump Rope (Singles)s
40 Kettlebell Swings, 35 lbs
60 Jump Rope (Singles)s
20 Kettlebell Swings, 35 lbs
January 10, 2018 3:13 PM
10 mins 43 secs | Rx'd
794th WOD
Result
Result
10 mins 43 secs | Rx'dStats
WOD Count
794th
Level
-
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
794th
Level
-
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
17,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,778 Reps (+360)Milestone 18,000
Single Under
17,218 Reps (+360)Milestone 3,750
Kettlebell Swing
3,749 Reps (+120)History (1)
History (1)
