9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
January 12, 2018 7:52 PM
6 rounds + 15 Hanging Knee Raises + 10 Deadlifts | 205 reps | Rx'd
Level 94
164th WOD
Result
Result
6 rounds + 15 Hanging Knee Raises + 10 Deadlifts | 205 reps | Rx'dStats
WOD Count
164th
Level
94
Avg Power Output
≈ 78.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
164th
Level
94
Avg Power Output
≈ 78.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 200
Snatch
176 Reps (+30)Milestone 400
Deadlift
286 Reps (+70)History (1)
History (1)
