10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
20 mins 13 secs | Rx'd ⚡ 1 min 8 secsStats
WOD Count
1340th
Level
44
Avg Power Output
73.4 (ft*lbs)/sec (+1.4)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1340th
Level
44
Avg Power Output
73.4 (ft*lbs)/sec (+1.4)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
23,000 Reps
Milestone Reached
Thruster
3,500 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,313 Reps (+350)Milestone 24,000
Double Under
22,913 Reps (+350)Milestone 27,500
Squat
26,699 Reps (+90)Milestone 3,750
Thruster
3,573 Reps (+90)History (2)
History (2)