5 rounds of:
500 m Rows
7 Thrusters 55 lbs
5 rounds of:
500 m Rows
7 Thrusters 55 lbs
Result
Result
17 mins 51 secs | Not Rx'dStats
WOD Count
98th
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
98th
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
16,050 Meters (+2,500)Milestone 2,500
Squat
2,062 Reps (+35)Milestone 300
Thruster
157 Reps (+35)History (1)
History (1)