4 rounds, 1 min per station:
Kettlebell Snatch, 1.5 pood | 20, 20, 22, and 20
Sit-up | 33, 32, 32, and 32
Lunge | 56, 50, 52, and 46
4 rounds, 1 min per station:
Kettlebell Snatch, 1.5 pood | 20, 20, 22, and 20
Sit-up | 33, 32, 32, and 32
Lunge | 56, 50, 52, and 46
January 15, 2018 7:10 AM
415 reps | 109, 102, 106, and 98 reps | Rx'd
Level 98
42nd WOD
Result
Result
415 reps | 109, 102, 106, and 98 reps | Rx'dNotes
5:00a.m. Pretty confident I miscounted everything except the Snatches.
Notes
5:00a.m. Pretty confident I miscounted everything except the Snatches.
Stats
WOD Count
42nd
Level
98
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
42nd
Level
98
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 500
Sit-up
479 Reps (+129)Milestone 600
Lunge
348 Reps (+204)Milestone 200
Snatch
158 Reps (+82)History (1)
History (1)
