6 rounds of:
6 Front Squats, 55 lbs
6 Push Press
6 Thrusters
6 Push-ups
6 Hollow Rocks
6 Burpees
6 rounds of:
6 Front Squats, 55 lbs
6 Push Press
6 Thrusters
6 Push-ups
6 Hollow Rocks
6 Burpees
January 15, 2018 1:32 AM
18 mins 33 secs | Not Rx'd
126th WOD
Result
Result
18 mins 33 secs | Not Rx'dStats
WOD Count
126th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
126th
Level
-
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
712 Reps (+36)Milestone 300
Front Squat
257 Reps (+36)Milestone 300
Push Press
293 Reps (+36)Milestone 500
Push-up
442 Reps (+36)Milestone 750
Shoulder-to-Overhead
679 Reps (+36)Milestone 2,500
Squat
2,097 Reps (+72)Milestone 500
Thruster
411 Reps (+36)History (1)
History (1)
