January 16, 2018 6:41 PM
2 mins 20 secs | Rx'd
Level 90
2256th WOD
Result
Result
2 mins 20 secs | Rx'd 18 secsNotes
3 quick sets of 5, followed by 15 fairly quick singles.
Notes
3 quick sets of 5, followed by 15 fairly quick singles.
Stats
WOD Count
2256th
Level
90
Avg Power Output
284.8 (ft*lbs)/sec (-41.3)
Training Days
5 (2024)
History
10
Stats
WOD Count
2256th
Level
90
Avg Power Output
284.8 (ft*lbs)/sec (-41.3)
Training Days
5 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,294 Reps (+30)Milestone 1,650
Clean & Jerk
1,615 Reps (+30)Milestone 7,500
Shoulder-to-Overhead
7,474 Reps (+30)Milestone 3,100
Jerk
2,956 Reps (+30)History (10)
History (10)
