Josh Blazely Josh Blazely

11-19-2012 10:42 PM

11-19-2012 10:42 PM


5 RFT: Hang Power Cleans and Double Unders 5 RFT: Hang Power Cleans and Double Unders

5 rounds of:
10 Hang Power Cleans 40 kg
30 Double Unders

5 rounds of:
10 Hang Power Cleans 40 kg
30 Double Unders

Result

7 mins 38 secs | Not Rx'd

Result

7 mins 38 secs | Not Rx'd

Community

Community


Stats

WOD Count

51st

Level

-

Training Days

43 (2024)

History

1

Stats

WOD Count

51st

Level

-

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Power Clean

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

260 Reps (+150)

Milestone 500

Double Under

260 Reps (+150)

Milestone 500

Clean

291 Reps (+50)

Milestone 250

Power Clean

170 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Blazely. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Blazely.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Blazely. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Blazely. start your free trial