November 19, 2012 8:15 PM
28 mins 10 secs | Rx'd
Level 43
239th WOD
Result
Result
28 mins 10 secs | Rx'dStats
WOD Count
239th
Level
43
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
239th
Level
43
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Back/Hip Extension
150 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
73,436 Meters (+2,400)Milestone 1,000
Sit-up
932 Reps (+150)Milestone 300
Back/Hip Extension
225 Reps (+150)History (1)
History (1)
