Jim Garnham Jim Garnham

01-18-2018 9:21 AM

01-18-2018 9:21 AM


Power Clean : 4-4-4-4 Power Clean : 4-4-4-4

Sets


4 Power Cleans | 180 lbs

Level 53


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 195 lbs

Level 68


4 Power Cleans | 195 lbs

Level 68


Sets


4 Power Cleans | 180 lbs

Level 53


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 195 lbs

Level 68


4 Power Cleans | 195 lbs

Level 68


Result

3020 lbs | 180 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 420 lbs

Result

3020 lbs | 180 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 420 lbs

Notes

last two sets felt strong!!

Notes

last two sets felt strong!!

Community

Community


Stats

WOD Count

3688th

Level

75

Work Performed

17,465 ft*lbs (+2,064)

Training Days

14 (2024)

History

7

Stats

WOD Count

3688th

Level

75

Work Performed

17,465 ft*lbs (+2,064)

Training Days

14 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,950 Reps (+16)

Milestone 4,000

Power Clean

3,891 Reps (+16)

History (7)

History (7)

1 / 7
0 Comments

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