btwb

Blake Armitage Blake Armitage

01-20-2018 2:10 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

with 20 lbs weight vest

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

with 20 lbs weight vest

Result

16 mins 35 secs | Rx'd

Result

16 mins 35 secs | Rx'd

Notes

6:00a.m. Need a rest day.

Notes

6:00a.m. Need a rest day.

Community

Stats

WOD Count

55th

Level

Avg Power Output

40.8 (ft*lbs)/sec

Training Days

10 (2024)

History

Stats

WOD Count

55th

Level

Avg Power Output

40.8 (ft*lbs)/sec

Training Days

10 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

500 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 500

Pull-up

357 Reps (+100)

Milestone 750

Push-up

584 Reps (+100)

Milestone 1,000

Sit-up

579 Reps (+100)

Milestone 500

Air Squat

444 Reps (+100)

Milestone 1,500

Squat

853 Reps (+100)

History (1)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

with 20 lbs weight vest

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

with 20 lbs weight vest

Result

16 mins 35 secs | Rx'd 16 mins 35 secs | Rx'd

Level 87 Level 87 55th WOD 55th WOD

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