21-15-9 reps of:
Push Press, 135 lbs
Power Clean, 135 lbs
21-15-9 reps of:
Push Press, 135 lbs
Power Clean, 135 lbs
January 19, 2018 4:43 PM
6 mins 31 secs | Rx'd
1168th WOD
Result
Result
6 mins 31 secs | Rx'dStats
WOD Count
1168th
Level
-
Avg Power Output
133.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1168th
Level
-
Avg Power Output
133.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,334 Reps (+45)Milestone 2,000
Power Clean
1,846 Reps (+45)Milestone 3,500
Shoulder-to-Overhead
3,402 Reps (+45)Milestone 1,100
Push Press
1,084 Reps (+45)History (1)
History (1)
