10-8-6-4-2 reps of:
Deadlift, 275 lbs
Kb Goblet Lunge, 53 lbs
10-8-6-4-2 reps of:
Deadlift, 275 lbs
Kb Goblet Lunge, 53 lbs
January 19, 2018 9:14 PM
7 mins 6 secs | Rx'd
1300th WOD
Result
Result
7 mins 6 secs | Rx'dStats
WOD Count
1300th
Level
-
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1300th
Level
-
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,200
Deadlift
6,048 Reps (+30)History (1)
History (1)
