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Kevin Sakai Kevin Sakai

01-22-2018 7:35 AM

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21-15-9: Dumbbell Snatches and Burpees 21-15-9: Dumbbell Snatches and Burpees

21-15-9 reps of:
Dumbbell Snatch, 50 lbs
Burpee

Result

4 mins 11 secs | Rx'd

Result

4 mins 11 secs | Rx'd

Community

Stats

WOD Count

563rd

Level

86

Training Days

7 (2024)

History

1

Stats

WOD Count

563rd

Level

86

Training Days

7 (2024)

History

1

Achievements

Milestone Reached

Snatch

1,800 Reps

Movement Progress

Milestone 3,500

Burpee

3,480 Reps (+45)

Milestone 2,200

Snatch

1,806 Reps (+45)

Milestone 500

Dumbbell Snatch

489 Reps (+45)

History (1)

21-15-9: Dumbbell Snatches and Burpees

21-15-9 reps of:
Dumbbell Snatch, 50 lbs
Burpee

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd

Level 86 Level 86 563rd WOD 563rd WOD

1 / 1

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