Eddie Salas Eddie Salas

01-22-2018 12:19 PM

01-22-2018 12:19 PM


Every 10 secs for 1:40: Power Clean & Push Jerk Every 10 secs for 1:40: Power Clean & Push Jerk

Sets


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


Sets


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


1 Power Clean & Push Jerk | 145 lbs

Level 21


Result

1450 lbs | Rx'd

Result

1450 lbs | Rx'd

Community

Community


Stats

WOD Count

235th

Level

-

Avg Power Output

110.8 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

235th

Level

-

Avg Power Output

110.8 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

500 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,116 Reps (+10)

Milestone 450

Clean & Jerk

344 Reps (+10)

Milestone 700

Jerk

507 Reps (+10)

Milestone 750

Power Clean

671 Reps (+10)

Milestone 1,250

Shoulder-to-Overhead

1,074 Reps (+10)

History (1)

History (1)

0 Comments

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