Luis Gonzalez Luis Gonzalez

01-23-2018 7:01 AM

01-23-2018 7:01 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 16 rounds + 7 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 16 rounds + 7 reps

Result

16 + (7 Pull-ups) | Rx'd

Result

16 + (7 Pull-ups) | Rx'd

Notes

Butterfly o sus intentos rompi mano y no quize continuar

Notes

Butterfly o sus intentos rompi mano y no quize continuar

Community

Community


Stats

WOD Count

214th

Level

80

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

214th

Level

80

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,484 Reps (+143)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez. start your free trial
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